Protein sparing modified fasting.

Protein sparing modified fasting. People who are 30-40% overweight are put on protein sparing modified fasting. Before putting you on such a diet your health advisor will check your cardiovascular system. When you follow this diet you must be under the supervision of...

Popular diets.

Popular diets. There are many popular diets. They can be classified into many groups. – protein rich diet. – Fixed meal diet, – calorie awareness diet programs. Under the protein rich diet, the weight loss is rapid in the beginning. In such diets, an...