The Heart Blog

Know Your Heart Blog by Dr. Keyur Parikh, an epic cardiologist in Ahmedabad at CIMS Hospital in Gujarat, India.

How can you reduce weight?

How can you reduce weight? Pregnant women should not try to reduce their weight. The best plan to reduce weight is a gradual change in food habits and a change in exercise habits which you can sustain for the rest of your life. The best diet plan is the one which...

Methods of measuring obesity.

Methods of measuring obesity. Weight as pre height Body mass index ( BMI ) Waist to hip ration Density method Body composition analysis. Every individual's body, metabolism, eating, habits physical exertion and choice of food are different. so every person's ideal...

Causes of obesity.

Causes of obesity. Family history Dietary habits Sedentary life Endocrine factors Injury Prosperity www.keyurparikh.com#obesity#hearthealth#keyurparikh

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